01 / Clinical work
Start therapy.
A 60-minute first session at €135 to explore what brings you here and consider the fit. Ongoing sessions are 50 minutes, also €135 or £115.
Book your first therapy session Check availability and detailsLet’s begin
No perfect words.
Just a place to start.
Choose the kind of work you’re looking for. You can see available times and book directly through the calendar. Cancellation and refund terms are in the fulfillment policy.
02 / Non-clinical work
Start coaching.
A 60-minute paid intake at US$225. We explore your goals, discuss suitability and consider whether a three- or six-month arrangement fits.
Book your coaching intake Read about coachingWhat happens next
The first hour
is a conversation.
01 / Book
Choose a time.
Book directly through the calendar for the work you have chosen. You will receive the session details before we meet.
02 / Meet
An honest first conversation.
The first session lasts 60 minutes, by secure video. We explore what brings you here and whether working together feels appropriate.
03 / Continue
Find a rhythm together.
Therapy continues in 50-minute sessions, usually weekly. Coaching continues as a three- or six-month arrangement if it suits you both.
Choosing your starting point
I’m not sure which type of work I need.
Therapy is clinical work with emotional and relational difficulties, such as anxiety, shame, loneliness or a relationship pattern that keeps returning. It is open-ended, €135 per session (£115 in the UK), and available in the UK, Ireland, selected European countries and South Africa.
Coaching is non-clinical work towards goals you can already name, in identity, relationships or personal development. It runs for three or six months at a monthly fee in US dollars, and is available worldwide. It is not a substitute for mental health treatment.
If what you are carrying feels hard to put into words, or keeps coming back however well you understand it, therapy is usually the better place to start. The first appointment for either includes a discussion of suitability.
Will I need to explain everything before booking?
No application or preliminary call is required. Choose a time through the appropriate calendar. We explore your circumstances in the first session.
What if I need urgent support?
This practice is not an emergency or crisis service. If you are in immediate danger, contact local emergency services. Otherwise, a local crisis line or healthcare professional can help you find urgent support.