Hi, I'm Gino Cosme.

I help people manage everyday struggles with depression, anxiety, and emotional challenges.

Now

  • Online gay therapist working with English-speaking gay men in Europe, Canada, Australia, South Africa, and the USA. šŸŒˆ

  • Writer of The Weekly Self, a newsletter where I share honest insights and practical strategies to manage depression, anxiety, and overall mental health.āœšŸ»

  • Social media advocate for mental and emotional wellbeing.

  • Currently based in Lisbon, Portugal šŸ‡µšŸ‡¹

Working on

  • Iā€™m writing a firsthand account of the rollercoaster ride through self-discovery, heartbreak, and those fleeting pockets of joy. šŸ“—

  • Building an online project that synthesizes my professional knowledge with my personal experience with mental health. šŸ’œ

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A therapist who's battled depression and anxiety shares insights to help you thrive.

Ā© Gino Cosme, 2024

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